Chris Carr - Optimizing Human Performance: Lessons from Sport Psychology
Being at your best when your best matters the most. This is the goal of elite performers in sport. But is it also the goal for anyone in their personal and professional lives? Is it important for your surgeon to perform at their best when in the operating room? Is it important for an attorney to be at their best when the opening testimony in trial begins? Any profession can define an "optimal performance" where the best is being performed. But does this happen regularly...or just once in a while?
Over 30 years as a psychologist working with elite athletes has taught the speaker the mind comes first, and guided him in identifying common mental characteristics and behaviors that resonate with optimal performance. This talk explores the common characteristics and components of optimal performance and "flow state" that are foundational on and off the sporting field, and can be used by athletes and non-athletes alike.
Chris Carr Biography
Dr. Carr has been the Director of Performance Psychology and Team Behavioral Health Clinician for the Green Bay Packers football team since 2018. He is responsible for performance psychology and mental health services for the players, staff, and organization. Prior to this role, Dr. Carr was the Counseling Sport Psychologist and Coordinator of Sport & Performance Psychology Services at Ascension St Vincent Sports Performance in Indianapolis, Indiana from 2006 to 2020. He is a licensed psychologist in the states of Wisconsin, and Indiana. He was the Team Performance Psychologist for Indiana Pacers professional basketball and was the consulting sport psychologist for the Oklahoma City Thunder professional basketball team.
Other career highlights include coordinating and directing the Big Sky Sport Psychology Conference, serving as Consulting Sport Psychologist for the Butler University Athletics Department, Ball State University Athletics Department, The Ohio State University Athletics Department, Purdue University Athletics Department, and Indiana University Athletics.
Dr. Carr is the Past-President of Division 47 (Exercise and Sport Psychology) of the American Psychological Association and served on the Executive Committee. He was on the United States Olympic and Paralympic Committee (USPOC) Registry of Sport Psychology Providers based at the United States Olympic Training Center in Colorado Springs, Colorado. He was the USA Diving National Team Sport Psychologist, and was in Beijing for the 2008 Summer Olympic Games as the USA Olympic Diving Team Sport Psychologist. He spent 6 years as the Sport Psychologist for the Kansas City Royal Baseball Club. Dr. Carr also served for ten years as the Sport Psychologist for the United States Men’s Alpine Ski Team based in Park City, Utah and was the team psychologist for the US Men's Alpine Olympic Ski Team during the 2002 Winter Olympic Games in Salt Lake City, Utah.
Dr. Carr was awarded the Bruce Ogilvie Award for Professional Practice through APA (American Psychological Association) Division 47 (Society for Sport, Exercise, and Performance Psychology) and was honored at the 2020 APA Convention. He was the Coleman Griffith Keynote Lecturer at the 2015 Association for Applied Sport Psychology (AASP) National Conference in Indianapolis, IN and he was an Ad Hoc Member and first psychologist on the NCAA Competitive Safeguards and Medical Aspects of Sport Committee, and served on the first NCAA Student-Athlete Mental Health Task Force Meeting..
Dr. Carr has a Ph.D. in Counseling Psychology with a minor in Exercise Science/Sport Psychology from Ball State University in Muncie, Indiana. He spent one year as a Clinical Research Assistant in Sport Psychology at the United States Olympic Training Center in Colorado Springs, Colorado, where he worked with elite-level athletes and coaches prior to the 1992 Olympic Games.
A native of Muncie, Indiana, he received his B.A. in Psychology from Wabash College, where he was a 4-year member and 2-year starting offensive lineman for the Little Giant football team; he completed his M.A. in Counseling Psychology from Ball State University, where he was a graduate assistant football coach (offensive line/special teams). He also studied off-campus at Oxford University in Oxford, England, and played club rugby during his stay. Dr. Carr now lives in Suamico, WI with his wife Kelli.